P90X Day 5-Legs and Back

Day 5.....oh how i did NOT want to work out today. it took everything i had to put that dvd in. however, i did it and, as one always is, i am glad that i did it. it was very well worth it. it was hard work, but for some reason i don't hate these workouts (lifting weights and stuff like that). i always have said i'd rather lift weights than do anything else, so maybe that's why i don't mind it. the leg stuff even wasn't that bad. some of them really suck in the moment, like the sitting up against the wall exercise (the proper name escapes me right now). wow do those suckers BURN! however, my legs are my least favorite feature on my body and i feel they need the most work.

so i got through it. although, as i started to write this i realized i did not do the ab ripper x. ooops. well i will do it with tomorrow's workout, which is kenpo. it is a form of martial arts so we'll see how that is. and no, i did not finish up the yoga today. i know that is bad, but i'll do it in entirety next week. promise.

with the excetion of tomorrow's workout i know what to expect each day now for the next two weeks. and i love that. because this week i was dreading workouts when i didn't have to because some of them turned out not to be so bad. now i will definitely have the days i dread (yoga x and plyometrics) and then the days i can deal with and maybe almost enjoy. either way, this shit better pay off.

well i finished my workout off with some soy milk and vanilla soy protein powder and i have to tell you it was actually yummy. i may make that a staple in my daily diet. great way to get the protein in.

now, get off your butt and get moving! :)