ok so it's been almost a week since i last posted (tues the 16th). i have done 3 workouts since then. wednesday i missed, thursday i did shoulders and arms plus ab ripper x, friday i was at my sister's with my mom and took the day off, saturday my mom left and then i spent the rest of that beautiful day outside with mike, sunday i did yoga x, and today (monday) i did legs and back plus ab ripper x. i know i am not always doing the workouts on a daily basis, but i usually go no more than two days without working out and usually i just miss one. and let me tell ya, i feel guilty when i don't do it. but i figure as long as i am doing it, that is what counts. but i am really going to try and stick to it hard core this week (and not miss a day), which will really start wednesday because i still have one more workout that i will do tomorrow that will wrap this week up.
some of it's still tough. yoga is really no joke and kicks my ass. and it makes you sweat profusely. a lot of people think yoga is simple and for wimps, but nothing could be further from the truth.
as you know, ab ribber x sucks big time! i think i will always hate it.
but i am feeling stronger, but i really want to be seeing a difference in my stomach. not there yet. i'll give it a couple more weeks.
anyway, that's all i got today. loving my soy milk, vanilla soy protein powder "recovery" drink after each workout. it is delicious!
now, off to the shower!
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Monday, March 22, 2010
Friday, March 5, 2010
p90x day 3 & 4
so i have again just finished my workout. i should be on my fifth day i know, but yesterday i worked all day and went late into the evening finishing my national boards stuff. so i didn't end up having time do it. so wednesday was "Shoulders and Arms plus Ab Ripper X" and today was "Yoga X". wednesday wasn't bad. i do need heavier weights. it will make it more challenging definitely. yoga on the other hand was tough. and that bad boy is an hour and a half. i can't do an hour and a half. so i did half and plan on doing the other half tomorrow plus the scheduled workout. ( and p.s. yoga made me sweat more than any of the other workouts).
tomorrow is "Legs and Back plus Ab Ripper X". that is going to suck. i know it. i hate working my legs. it is so painful. and ab ripper x is not my friend either. it's pretty quick though, so that is a plus.
anyway, sorry for such a blah post. i am worn out from that yoga and it's the weekend and i am ready to relax. peace out.
tomorrow is "Legs and Back plus Ab Ripper X". that is going to suck. i know it. i hate working my legs. it is so painful. and ab ripper x is not my friend either. it's pretty quick though, so that is a plus.
anyway, sorry for such a blah post. i am worn out from that yoga and it's the weekend and i am ready to relax. peace out.
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