well i think i left off where my next day would be kempo.  i did the kempo and it wasn't really difficult, it was just a little strange. i didn't love it.  it took some coordination and i was a little awkward with it.  it probably takes some getting use to.  that was the last day of week 1. 
monday i did Day 1 of Week 2.  the first 3 weeks have the same schedule.  so day 1 this week was the same--chest and back, plus ab ripper x.  for some reason toward the end of chest and back i was really getting worn out and by the time it came to ab ripper x, well it wasn't pretty.  OH HOW I HATE YOU AB RIPPER!!!  it sucks!  and it really sucked this day.  i threw up a little after this workout.  whatever. i am not trying to be pretty, i'm telling it like it is.  
yesterday i skipped.  i got home late from work and didn't have the time.  so today i did plyometrics.  actually i wasn't dreading it today.  maybe since i went through it once already.  i dont know.  but i really hate working out.  especially for an hour straight.  all these workouts are a straight hour.  and that little timer in the right hand corner taunts me.  i look at it all the time hoping we are almost finished. and i look at it and constantly think about giving up right then and there.  thinking, "alright i did enough.  i'm sweating. i am worn out."  but i press on.  i may break sometimes and run in place or do an easier version of a extremely difficult move.  and tony says that is ok :)
but here i am.  i am sticking with it.  i know it is going to take some time to see results.  it did the first time i lost weight and got in shape.  so i hope to see noticeable results at the 3-4 week mark.  and at the end of this i better look freakin awesome!  i just want a body that i love and if i haven't mentioned it before i want to be in the best shape of my life before i get pregnant.  i figure if i am in really good shape than i will have an easier time getting back in shape.  and no, i am not getting pregnant any time in the very near future.  but anyway, i will be back in a day or two.  till then....
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